CHANGE COUNTRY/REGION
Refresh Your Mind
Finding Balance in Seoul and South Korea: Support for Filipinos
South Korea is known for its vibrant culture, K-pop, delicious cuisine, and technological innovation. Living in a country so dynamic and fast-paced can be exciting, but it also comes with challenges, especially for Filipinos navigating life far from home.
For overseas Filipinos in South Korea, adapting to a new environment can sometimes feel overwhelming. Whether it’s managing the pressures of work, dealing with social isolation, or facing emotional struggles like anxiety or depression, having the right support can make all the difference.
Challenges Filipinos Face in South Korea
Life abroad often brings unique hurdles:
Academic and Career Pressures: Students and professionals alike may struggle with intense competition, high expectations, and self-doubt.
PHP 1,500
As a committed and compassionate Counselor with years of experience, I provide a safe space for individuals to explore their thoughts and feelings and guide them in their healing journey. With my Master’s Degree in Guidance and Counseling and currently finishing my doctorate, I had an opportunity to be trained and work with diverse individuals including […]
PHP 2,000
I am a counsellor committed to providing a safe, supportive, and non-judgmental space for individuals seeking growth and healing. My approach is integrative and grounded in evidence-based therapies, allowing me to tailor support according to each client’s unique needs. I draw on Reality Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behaviour Therapy (CBT) to […]
PHP 1,000
As a counselor, my work is grounded in empowerment and respect for each individual’s self-determination. I believe that every person has the ability to grow, heal, and make meaningful choices. I value the unique strengths they bring into the counseling space and believe in their capacity for self-actualization. I hold a master’s degree in Counseling […]
PHP 2,000
A Registered Psychologist, a practicing clinical counselor, and a trained mental health facilitator with a heart of service. Also a keynote speaker in several mental health trainings and seminars. A believer that learning is a never ending process which is similar to journeying within ourselves and interacting with others. Passionate in teaching and advocating for […]
PHP 1,500
As a Registered Guidance Counselor and Psychometrician with over 12 years of experience, I provide a compassionate, judgment-free sanctuary for adolescents and young adults navigating the complexities of life transitions, career uncertainty, and personal crises including going around anxiety and depression. My approach is deeply rooted in the belief that mental wellness is a collaborative […]
PHP 1,800
I am a Registered Guidance Counselor committed to supporting the holistic development and well-being of individuals across diverse settings. With a strong foundation in counseling, psychoeducation, and developmental guidance, I advocate for mental health awareness and resilience-building, especially among youth and vulnerable communities. My practice integrates evidence-based interventions, compassionate support, and a client-centered approach to […]
PHP 2,000
As a psychologist who is passionate about my purpose, I am dedicated to assisting individuals seeking healing to achieve balanced well-being. I engage with my clients fully, bringing empathy and a profound understanding of their unique stories and challenges. Holding a Master’s degree in Clinical Psychology and a valid license, I have over four years […]
PHP 1,350
Hello, I’m Ysa (my nickname). I offer a safe and supportive space where you can freely share your thoughts and feelings without fear of judgment. Life can be full of challenges, and you don’t have to face them alone. Kung nararamdaman mo na mabigat ang pinagdadaanan mo ngayon, huwag kang mag-alala, hindi mo kailangang harapin […]
PHP 1,500
Authentic whole self. Shared humanity (human condition). Existential. (Non-toxic) Positivity. Sustainable way of life. A life well-lived. Safe, easy, and comfortable to work with, I am a mental health counselor / psychotherapist solely focused on you. Just be you. We are the same (human beings). We share the same goal – always thinking about and […]
PHP 2,500
If you’re feeling overwhelmed, stuck, or simply in need of someone who truly listens, I’m here to walk alongside you. As a Registered Psychologist with around 9 years of experience in Counseling, Therapy, and the different areas of Psychology, I’ve helped individuals navigate through difficult moments in life—from anxiety and grief to relationship struggles and […]
PHP 2,500
Kung ang imong gibati kay gikapoy na ka o naglibog kung unsay angay buhaton, normal ra kaayo na. Usahay, kinahanglan ta og luwas nga lugar ug tao nga motabang nato masabtan ang atong gibati. Ug kung nangita ka og tao nga maminaw, mosabot, ug motabang nimo aron hinay-hinay ka makabarog balik, ania ko. Hello, and […]
PHP 1,000
Do you often feel like you’re carrying the weight of the world? Whether it’s the pressure to excel in school, the stress of doing your career, or the constant feeling that you aren’t doing enough, life can be overwhelming. You might find that your relationships are strained or that you’re simply too exhausted to be […]
PHP 2,200
Hello and welcome! Talking about your feelings and problems can be really hard. Sometimes you can’t find the words, and sometimes you just don’t feel like talking. Why not try expressing yourself in a different way – using words and visuals? With art psychotherapy we can explore emotions, thoughts, and experiences by creating pictures and […]
PHP 1,500
As a mental health advocate and empathetic, purpose-driven counselor, I truly desire to help as many people as I can by using supportive listening, because sometimes, being heard can change everything. I want to make a difference, even in small ways, and help the world, your world specifically, a little more bearable for you. Personally, […]
Overcoming Anxiety, Burnout, and Loneliness:
How Therapy Can Help :
An online Filipino therapist or counselor who understands your cultural background can provide a supportive space to navigate these challenges. They can help with:
Finding the Right Therapist in South Korea
Taking the first step to seek help can feel daunting, but finding the right therapist can be empowering. Here’s how to get started:
Why Choose Online Therapy?
Online therapy provides convenience and accessibility, letting you connect with a licensed Filipino therapist from the comfort of your home. With a flexible schedule, you can prioritize your mental health without disrupting your daily routine.
Take the First Step Today
Living in Seoul and in South Korea is an adventure, but it doesn’t have to feel overwhelming. If you’re struggling, remember: it’s okay to ask for help. Speak with a Filipino therapist or counselor today and discover how they can support you in finding balance, understanding, and peace of mind in your journey abroad.
You’re not alone, and help is just a click away.
Pinoy Therapy is an online therapy platform with the mission to provide Mental Health support to Filipinos around the world.
