What is Anxiety? – Understand, Overwhelm and Overcome

by Pinoy Therapy Apr 18, 2024 In today’s fast-paced world, the term “anxiety” often buzzes around us like a persistent fly, yet despite its prevalence, there’s still a lot of misconception behind what anxiety truly is. It’s more than just feeling stressed before a big presentation…

Understanding OCD Sept. 2 & 9, 2024

by Pinoy Therapy Jun 17, 2024 Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…

Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024

by Pinoy Therapy Jun 8, 2024

Free Virtual Drop-In Session 8th June 2024

by Pinoy Therapy May 10, 2024

Free Virtual Drop-In Session, 25th May 2024

by Pinoy Therapy May 10, 2024

Creating Mental Health Awareness for Filipinos: Breaking the Stigma

by Pinoy Therapy May 10, 2024