Authentic whole self. Shared humanity (human condition). Existential. (Non-toxic) Positivity. Sustainable way of life. A life well-lived. Safe, easy, and comfortable to work with, I am a mental health counselor / psychotherapist solely focused on you.  Just be you.  We are the same (human beings).  We share the same goal – always thinking about and […]

A Registered Psychologist, a practicing clinical counselor, and a trained mental health facilitator with a heart of service. Also a keynote speaker in several mental health trainings and seminars. A believer that learning is a never ending process which is similar to journeying within ourselves and interacting with others. Passionate in teaching and advocating for […]

Leaving the Philippines to build a life overseas is often a journey of hope, courage, and sacrifice. While it can bring new opportunities, it may also come with quiet struggles that are not always visible to others. You may be missing your family, adjusting to a new culture, carrying responsibilities for loved ones back home, […]

Hello and welcome! Talking about your feelings and problems can be really hard. Sometimes you can’t find the words, and sometimes you just don’t feel like talking. Why not try expressing yourself in a different way – using words and visuals? With art psychotherapy we can explore emotions, thoughts, and experiences by creating pictures and […]