About Me
With 13 years of experience in the counseling field, I am passionate about helping individuals become the best versions of themselves. I firmly believe that each person is capable of making wise, informed choices and creating meaningful change in their lives. My approach is rooted in compassion, active listening, and deep empathy. I see my role not only as a guide but also as a supportive partner in your journey—helping you navigate challenges and celebrating the successes along the way.
Throughout my career, I have worked with clients facing a range of issues, including anxiety, depression, relationship challenges, grief, trauma, and struggles with self-authenticity and self-image. I draw from a wide range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Reality Therapy, and Person-Centered Therapy, tailoring my methods to suit each individual’s unique needs and goals.
I hold a Bachelor of Science in Psychology and a Bachelor of Arts in Guidance and Counselling, both completed in 2010, and a Master’s Degree in Counseling, earned in 2014. I am committed to helping my clients gain profound insights, live with intention, and build fulfilling, purpose-driven lives.
Let’s work together to uncover the strengths within you and move toward a life that feels authentic and meaningful.
Languages Spoken
English, Tagalog
Che works with
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Individuals (18+)
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Teenagers (16+)
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Seniors (60+)
Accreditations & Registrations
Che can help with these ff. specializations:
- Anger management
- Anxiety
- Behavior problems
- Burnout
- Depression
- Family issues
- Feeling sad
- Grief/loss
- Loneliness
- Low self-confidence
- Low self-esteem
- Perfectionism
- Relationship problems
- Social anxiety
- Workplace performance
- Workplace stress
Che can do these types of therapy
- Acceptance and Commitment Therapy ACT
- Anger Management
- Behavioral Therapy
- Cognitive Behavioral Therapy CBT
- Cognitive Therapy
- Existential
- Person-Centered Therapy
- Reality/Choice Therapy
- Solution-Focused