Gentle Planning and Mindset Tips for Transitioning Back to School

by Pinoy Therapy Sep 4, 2025 Read time: 4 minutes Transitioning back to school after a relaxing summer can be a challenge. Whether it’s navigating new schedules, reconnecting socially, or re-engaging with academics, the change can be overwhelming. The good news? With some thoughtful planning and…

Understanding OCD Sept. 2 & 9, 2024

by Pinoy Therapy Jun 17, 2024 Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…

Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024

by Pinoy Therapy Jun 8, 2024

Free Virtual Drop-In Session 8th June 2024

by Pinoy Therapy May 10, 2024