Creating Healthier Connections: A Gentle Guide to Boundaries in Filipino Families

by Pinoy Therapy Oct 26, 2025 Read time: 5 minutes Family plays a central role in Filipino culture, providing a sense of community, support, and belonging. However, even in close-knit families, it’s possible to encounter dynamics that can feel overwhelming or unhealthy. Understanding boundaries in Filipino…

Understanding OCD Sept. 2 & 9, 2024

by Pinoy Therapy Jun 17, 2024 Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…

Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024

by Pinoy Therapy Jun 8, 2024

Free Virtual Drop-In Session 8th June 2024

by Pinoy Therapy May 10, 2024