Gifting with Intention: Thoughtful Gifts to Support Loved Ones’ Mental Health

by Pinoy Therapy Dec 12, 2024 Read time: 3 minutes As a person whose love language is gift giving, I get extra excited when Christmas time comes around. I’m the kind of person who loves surprising my friends with little things all year round. If I…

Social Anxiety and Holiday Parties: How to Cope and Enjoy the Festivities

by Pinoy Therapy Dec 4, 2024 Approaching December has always meant approaching Christmas, and with that, the influx of family gatherings. Filipinos are honestly amazing at upholding family traditions, such as getting everyone together for the season, preparing a great Noche Buena feast, and hosting a…