World Emotional Health Day: How Music Helps Therapists & You Feel Good

by Pinoy Therapy Feb 24, 2025 Read time: 3 minutes Happy World Emotional Health Day! Today, we take a moment to recognize the importance of emotional well-being and the incredible professionals who support others in their mental health journeys. At Pinoy Therapy, our counsellors and therapists…

The Ultimate Feel-Good Playlist: Songs for Every Mood & Vibe

by Pinoy Therapy Feb 23, 2025 Read time: 5 minutes The Power of Music for Mood Boosting As a lover of music, having the right playlists throughout my day has always been of importance to me. If you didn’t know this yet, music is actually very…

Valentine’s Day for Singles: Celebrate Self-Love & Self-Care

by Pinoy Therapy Feb 12, 2025 Read time: 5 minutes Valentine’s Day is often painted as a celebration of romance, complete with flowers, chocolates, and candlelit dinners. But here’s the thing, it doesn’t have to be all about that! If you’re single on Valentine’s Day, it’s…

Understanding OCD Sept. 2 & 9, 2024

by Pinoy Therapy Jun 17, 2024 Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…

Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024

by Pinoy Therapy Jun 8, 2024

Free Virtual Drop-In Session 8th June 2024

by Pinoy Therapy May 10, 2024

Free Virtual Drop-In Session, 25th May 2024

by Pinoy Therapy May 10, 2024

Creating Mental Health Awareness for Filipinos: Breaking the Stigma

by Pinoy Therapy May 10, 2024