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The Power of Kindness: A Path to Connection, Self-Care, and Authenticity
by
Pinoy Therapy
Nov 13, 2024
Kindness is such a vague word, and yet it is used often and means so much. The word itself is usually defined or associated with other vague words such as being friendly, considerate, caring, or good. And yet, we don’t…
Bullying Without Boundaries: Recognizing the Many Forms of Modern Bullying
by
Pinoy Therapy
Nov 10, 2024
Understanding Bullying Beyond the Schoolyard The term “bullying” is something we hear about often, and oftentimes we associate it with kids or teenagers picking on other kids or teenagers at school. I suppose it’s what we see the most in…
National Stress Awareness Day (UK), November 6
by
Pinoy Therapy
Nov 6, 2024
The Universal Desire to Destress Stress is stressful. I think we can all agree on that. Most of the time, there is always something that manages to stress us out, like deadlines that need to be met for school, the…
Breaking the Silence: Shattering Stigmas Around Men’s Mental Health
by
Erlwinmer Mangmang
Nov 1, 2024
Hello, I am Erlwinmer Mangmang. I am a clinical psychologist, and I am a man. In my practice of Clinical Counseling and Psychotherapy I happen to observe that around 70% of my clients are having issues with either their fathers,…
World Mental Health Day: Managing Stress and Finding Support for Overseas Filipinos
by
Pinoy Therapy
Oct 1, 2024
In today’s fast-paced world, managing stress can feel like an impossible task, especially for Overseas Filipinos balancing work, family, and personal struggles. Whether you’re in search of a Filipino counsellor and therapist or simply need community support, it’s important to…
A Mother Shares Her Heartfelt Journey: Coping with Her Daughter’s Suicidal Thoughts
by
Pinoy Therapy
Sep 13, 2024
As we observe World Suicide Prevention Week, Pinoy Therapy would like to share a mother’s personal experience in facing the challenges of her young daughter’s suicidal thoughts. The names of the individuals in this article have been changed to protect…
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Upcoming events
Understanding OCD Sept. 2 & 9, 2024
by
Pinoy Therapy
Jun 17, 2024
Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…
Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024
by
Pinoy Therapy
Jun 8, 2024
Free Virtual Drop-In Session 8th June 2024
by
Pinoy Therapy
May 10, 2024
Free Virtual Drop-In Session, 25th May 2024
by
Pinoy Therapy
May 10, 2024
Creating Mental Health Awareness for Filipinos: Breaking the Stigma
by
Pinoy Therapy
May 10, 2024
