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Filipino Christmas Reflections: Ang Pasko ng Pamilya, Pag-ibig, at Mental Health
by
Antonette Tillo
Dec 1, 2024
Ano nga ba ang Totoong Diwa ng Pasko? Sa tuwing dumarating ang Disyembre, tila nagiging mas makulay ang ating paligid. Ang bawat kalsada ay puno ng kislap ng parol, tawanan ng mga bata, at musika ng himig Pasko. Ngunit natanong…
Beyond the Surface: Unexpected Ways Mental Health Professionals Empower Your Life
by
Antonette Tillo
Nov 25, 2024
When most people think of mental health professionals, they imagine therapy for anxiety or depression, perhaps struggling through a tough breakup or overcoming a traumatic experience. But the truth is, the world of mental health support is far richer and…
The Power of Kindness: A Path to Connection, Self-Care, and Authenticity
by
Pinoy Therapy
Nov 13, 2024
Kindness is such a vague word, and yet it is used often and means so much. The word itself is usually defined or associated with other vague words such as being friendly, considerate, caring, or good. And yet, we don’t…
Bullying Without Boundaries: Recognizing the Many Forms of Modern Bullying
by
Pinoy Therapy
Nov 10, 2024
Understanding Bullying Beyond the Schoolyard The term “bullying” is something we hear about often, and oftentimes we associate it with kids or teenagers picking on other kids or teenagers at school. I suppose it’s what we see the most in…
National Stress Awareness Day (UK), November 6
by
Pinoy Therapy
Nov 6, 2024
The Universal Desire to Destress Stress is stressful. I think we can all agree on that. Most of the time, there is always something that manages to stress us out, like deadlines that need to be met for school, the…
Breaking the Silence: Shattering Stigmas Around Men’s Mental Health
by
Erlwinmer Mangmang
Nov 1, 2024
Hello, I am Erlwinmer Mangmang. I am a clinical psychologist, and I am a man. In my practice of Clinical Counseling and Psychotherapy I happen to observe that around 70% of my clients are having issues with either their fathers,…
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Upcoming events
Understanding OCD Sept. 2 & 9, 2024
by
Pinoy Therapy
Jun 17, 2024
Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…
Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024
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Pinoy Therapy
Jun 8, 2024
Free Virtual Drop-In Session 8th June 2024
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Pinoy Therapy
May 10, 2024
Free Virtual Drop-In Session, 25th May 2024
by
Pinoy Therapy
May 10, 2024
Creating Mental Health Awareness for Filipinos: Breaking the Stigma
by
Pinoy Therapy
May 10, 2024
