From “Mahina ang Loob” to Matatag: Building Confidence Without Guilt

by Pinoy Therapy Mar 25, 2026 Read time: 3 minutes Understanding the Label “Mahina ang Loob” In many Filipino households, being called “mahina ang loob” can feel deeply personal. It’s often used to describe someone who avoids confrontation, struggles to speak up, or prioritises harmony over…

Understanding OCD Sept. 2 & 9, 2024

by Pinoy Therapy Jun 17, 2024 Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…

Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024

by Pinoy Therapy Jun 8, 2024

Free Virtual Drop-In Session 8th June 2024

by Pinoy Therapy May 10, 2024