CHANGE COUNTRY/REGION
Philippines and Southeast Asia
UK and Europe
The Middle East
Australia and New Zealand
US and Canada
Continue
About
Discover
Reels
Articles
Events
Just Ask
Contact
For Therapists
Find a Therapist
Home
|
Discover
Your Journey to healing begins with a click
Meet your therapist online, a compassionate professional ready to guide you through life's challenges.
Latest articles
Explore by Category
ADHD
Abuse
Addiction
Social media
Alcoholism
Anger management
Anxiety
Asperger’s Syndrome
Autism
Behavior problems
Bereavement
Blended family
Borderline Personality Disorder
Break ups, separation and divorce
Bullying
Burnout
Depression
Discrimination
Eating disorder
Family issues
Feeling sad
Gender identity
Grief/loss
HIV/AIDS
Hair pulling (trichotillomania)
Health/cancer
Kindness, Self-acceptance
LGBTQ+
Learning difficulties
Learning disabilities
Loneliness
Low self-confidence
Low self-esteem
Menopause
Miscarriage
Nail biting
Neurodiversity
OFW Life
Obsessive Compulsive Disorder
Panic attacks
Perfectionism
Personality Disorders
Phobias
Post-traumatic Stress Disorder
Postnatal depression
Racism
Relationship problems
Self-harm
Sex problems/difficulties
Skin picking
Sleep
Smoking
Social anxiety
Stress
Suicidal thoughts
Trauma
Uncategorized
Workplace performance
Workplace stress
World Suicide Prevention Day: How a Filipino Counsellor and Therapist Can Help Filipinos Recognise Warning Signs and Provide Support
by
Pinoy Therapy
Sep 6, 2024
World Suicide Prevention Day: Your Guide to Being There September 10th marks World Suicide Prevention Day, a day dedicated to raising awareness and taking action to prevent suicides. Every year, people across the globe come together to spread hope and…
Famous Filipino Icons in the LGBTQ+ Community: Heroes at Home and Abroad
by
Pinoy Therapy
Jun 15, 2024
Proud Filipino Icons in the LGBTQ+ Community The Philippines, a nation known for its rich cultural heritage and vibrant communities, is also home to numerous Filipino icons in the LGBTQ+ community who have made significant impacts both locally and internationally.…
The Ultimate Guide To LGBTQ+ Pride Flag – Celebrating Diversity and Inclusion
by
Pinoy Therapy
Jun 1, 2024
Pride flags are more than just vibrant pieces of fabric; they are powerful symbols representing the diversity, struggles, and triumphs of the LGBTQ+ community. Each flag has its own unique story and significance, reflecting the wide spectrum of identities within…
5 Tips on How to Get Better Sleep – Sleep Like a Baby
by
Pinoy Therapy
May 27, 2024
Do you often find yourself tossing and turning at night, unable to drift off into dreamland? You’re not alone! Many of us struggle to get the quality sleep our bodies need. But guess what? We have some fantastic tips to…
The Benefits of Journaling – Mental Health Matters
by
Pinoy Therapy
May 6, 2024
In a digital age where the soft glow of screens is our constant companion, it’s easy to overlook the simple, yet profound effectiveness of a traditional tool in navigating the complexities of our inner life: journaling. Transferring our thoughts from…
When Does Too Much Social Media Use Become Unhelpful? – Navigating the Digital Dilemma
by
Pinoy Therapy
Apr 22, 2024
Is too much social media use becoming unhelpful? Swiping, scrolling, double-tapping – in the ever-expanding digital universe, social media has become our spaceship. A world where staying updated is just a post away and connecting with friends across the globe…
1
2
3
Upcoming events
Understanding OCD Sept. 2 & 9, 2024
by
Pinoy Therapy
Jun 17, 2024
Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…
Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024
by
Pinoy Therapy
Jun 8, 2024
Free Virtual Drop-In Session 8th June 2024
by
Pinoy Therapy
May 10, 2024
Free Virtual Drop-In Session, 25th May 2024
by
Pinoy Therapy
May 10, 2024
Creating Mental Health Awareness for Filipinos: Breaking the Stigma
by
Pinoy Therapy
May 10, 2024
