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Depression
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6 results for 'Depression'
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World Mental Health Day: Managing Stress and Finding Support for Overseas Filipinos
by
Pinoy Therapy
Oct 1, 2024
In today’s fast-paced world, managing stress can feel like an impossible task, especially for Overseas Filipinos balancing work, family, and personal struggles. Whether you’re in search of a Filipino counsellor and therapist or simply need community support, it’s important to…
World Suicide Prevention Day: How a Filipino Counsellor and Therapist Can Help Filipinos Recognise Warning Signs and Provide Support
by
Pinoy Therapy
Sep 6, 2024
World Suicide Prevention Day: Your Guide to Being There September 10th marks World Suicide Prevention Day, a day dedicated to raising awareness and taking action to prevent suicides. Every year, people across the globe come together to spread hope and…
What is Depression? – Understanding Depression
by
Pinoy Therapy
Apr 15, 2024
Depression is a common yet complex mood disorder that affects millions worldwide. Its impact on an individual’s everyday life cannot be overstated, touching every aspect from how one feels and thinks to how they handle daily activities such as sleeping,…
Counselling for Depression – It’s okay to ask for help
by
Pinoy Therapy
Apr 2, 2024
Breaking the silence – Let’s talk about depression amongst Filipinos Depression in the Philippines and amongst Filipinos living abroad is influenced by various socio-cultural factors. Filipinos often prioritize family and community harmony, which can lead to feelings of shame or…
How to handle difficult emotions?
by
Junnevy Millora
Jan 19, 2024
There are times when triggering situations lead one to feel uncomfortable and difficult emotions. This may often lead to overthinking, to worries, to feeling anxious and to dwell on the past that may also lead to depression. In this case,…
The Benefits of Online Therapy
by
Pinoy Therapy
Jan 18, 2024
What if I told you that you can go on a life-changing journey without leaving the comfort of your own home? Yes, you read that right: therapy can be done online. It's time to learn about a world where healing…
Upcoming events
Understanding OCD Sept. 2 & 9, 2024
by
Pinoy Therapy
Jun 17, 2024
Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…
Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024
by
Pinoy Therapy
Jun 8, 2024
Free Virtual Drop-In Session 8th June 2024
by
Pinoy Therapy
May 10, 2024
Free Virtual Drop-In Session, 25th May 2024
by
Pinoy Therapy
May 10, 2024
Creating Mental Health Awareness for Filipinos: Breaking the Stigma
by
Pinoy Therapy
May 10, 2024
