CHANGE COUNTRY/REGION
Philippines and Southeast Asia
UK and Europe
The Middle East
Australia and New Zealand
US and Canada
Continue
About
Discover
Reels
Articles
Events
Just Ask
Contact
For Therapists
Find a Therapist
Home
|
Discover
|
depression
7 results for 'depression'
World Mental Health Day: Managing Stress and Finding Support for Overseas Filipinos
by
Pinoy Therapy
Oct 1, 2024
In today’s fast-paced world, managing stress can feel like an impossible task, especially for Overseas Filipinos balancing work, family, and personal struggles. Whether you’re in search of a Filipino counsellor and therapist or simply need community support, it’s important to…
World Suicide Prevention Day: How a Filipino Counsellor and Therapist Can Help Filipinos Recognise Warning Signs and Provide Support
by
Pinoy Therapy
Sep 6, 2024
World Suicide Prevention Day: Your Guide to Being There September 10th marks World Suicide Prevention Day, a day dedicated to raising awareness and taking action to prevent suicides. Every year, people across the globe come together to spread hope and…
The Benefits of Journaling – Mental Health Matters
by
Pinoy Therapy
May 6, 2024
In a digital age where the soft glow of screens is our constant companion, it’s easy to overlook the simple, yet profound effectiveness of a traditional tool in navigating the complexities of our inner life: journaling. Transferring our thoughts from…
When Does Too Much Social Media Use Become Unhelpful? – Navigating the Digital Dilemma
by
Pinoy Therapy
Apr 22, 2024
Is too much social media use becoming unhelpful? Swiping, scrolling, double-tapping – in the ever-expanding digital universe, social media has become our spaceship. A world where staying updated is just a post away and connecting with friends across the globe…
What is Depression? – Understanding Depression
by
Pinoy Therapy
Apr 15, 2024
Depression is a common yet complex mood disorder that affects millions worldwide. Its impact on an individual’s everyday life cannot be overstated, touching every aspect from how one feels and thinks to how they handle daily activities such as sleeping,…
Counselling for Depression – It’s okay to ask for help
by
Pinoy Therapy
Apr 2, 2024
Breaking the silence – Let’s talk about depression amongst Filipinos Depression in the Philippines and amongst Filipinos living abroad is influenced by various socio-cultural factors. Filipinos often prioritize family and community harmony, which can lead to feelings of shame or…
1
2
Upcoming events
Understanding OCD Sept. 2 & 9, 2024
by
Pinoy Therapy
Jun 17, 2024
Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…
Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024
by
Pinoy Therapy
Jun 8, 2024
Free Virtual Drop-In Session 8th June 2024
by
Pinoy Therapy
May 10, 2024
Free Virtual Drop-In Session, 25th May 2024
by
Pinoy Therapy
May 10, 2024
Creating Mental Health Awareness for Filipinos: Breaking the Stigma
by
Pinoy Therapy
May 10, 2024